Pouring Icky a Cup of Tea

My therapist and I have embarked on a different form of therapy.  It’s a combination of hypnosis and guided imagery to help me desensitize to traumatic memories.  She warned me that I might leave our sessions feeling worse for a while.   She was right.

Still, I’m optimistic and, as always, game to try something new that might up the quality of my life.  Feeling icky is nothing new.  Icky and I are old friends.  I know how to shake its hand and pour it a cup of tea.  The possibility of feeling better is an incredible motivator, even if I can’t feel the motivation right this minute.  All I can do right now is put the kettle on and go back to see my therapist next week.

I’m still on the Adventure.

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