Here’s hoping we can all get it off our backs in 2019 — whatever it is.

Happy New Year.

…And To All A Good-Night

Wishing You and Yours Very Merry.

 

For My Glenda

Image

Almost

It’s almost Halloween.  Time to get your horrors in a row.

The Titanic Had a Plan, Too

Planning is part of my DNA.  Knowing a plan is just the tip of an iceberg was something I had to learn.

As I waited this past winter to move from Iowa to Oklahoma, I tried to imagine what difficulties might be in store.  I knew leaving my therapist and managing without one for a while (I finally meet her this week) meant working as many Tools as I could, including complete acceptance of where ever I landed on the bipolar scale each day.  I expected leaving my friends and UU church community might stir up some ancient loneliness and tendencies to isolate.  I imagined the culture of the Plains might take some getting used to, or that the food might be a little different.  I wondered if living closer to family would challenge my communication skills, my boundaries or shake up what I’ve come to consider my limitations.

What never even crossed my mind was the weather.

I knew it got hot here in the summer, but I was not ready for 95 degrees and 96% humidity the first week of May.

It stupefied me.  The humidity seeped into the crevices of my skull and expanded like Gorilla Glue.

My nephew, the rancher, gave me lots of good advice:  Get any running around done in the morning, then high-tail it home to air conditioning for the rest of the day.  I told him I must be losing weight with all the puddles of sweat in my shoes and no appetite.  He said he thought the same thing when he moved here back in his college days, but it never did work that way.

Well, shoot.

Now, Iowa can be hot and humid.  In fact, my friends tell me it is right now.  But, I don’t ever remember opening my front door at 7:00 in the morning and walking into a swampy cement wall.  It takes a moment or two to find the air and pull it into my lungs.  I feel like Ed Harris in The Abyss.

I can’t tell if my depression is worse because of the weather, or if it’s the normal run of my rapid cycling doing its thing.  I know I’m bored with my own whingeing and try to keep my mouth shut.  I must say it does help to hear locals complain and that the weather service issued a heat advisory yesterday.  It’s not just me, then, being a weenie.

Knowing my A/C will be on until October makes me worry about my expanding carbon footprint.  To that end, I’m determined to recycle and to look at other ways I can assuage my environmental guilt.

I know.  I’ll make a plan.  That will solve everything.

A Letter To My Brain

Do shut up.

Really.

Take your digs and snide innuendos elsewhere.

That goes for the roaring in the night as well.

Let me have a bit of peace, will you?

I know you can’t help it, but this macabre droning on and on is quite wearing.  And when I happen to wrench my attention away from your chuntering, with a bit of art or a movie, I can still see you out the corner of my eye, scribbling away in the corner, tallying up a new list of nearly plausible miseries, waiting for the chance to whisper them in my ear with your dog-sour breath.

Perhaps you need a hobby.  Archery ought to be right up your alley.  Or maybe a part-time job in Guantanamo.  Something to do with all your spare time.  I realize you think I’m your full-time responsibility, but a little vacation wouldn’t be amiss.  Visit Chernobyl.  Get a tan.

And even the creative blabber is getting old.  One cannot follow eleven creative impulses at a time no matter how fascinating or expensive.

Do you ever stop to breathe?  Let’s do that now, shall we?  Just stop, sit up from that predatory slouch, and take in a nice deep breath.  There now.  And while you’re doing that I’ll just step out the door….

Penny Positive #4

From An Optimist’s Calendar—with a special weekend spin.

Illustration Friday: Team

See more crew art here.

Chicory Days

Earlier this week, mixed-state depression settled in like chicory coffee—black, thick, bitter—and I panicked a little over the mental discomfort.  Seems like I’ve lost all my stamina—physical and mental—and must remember to be gentle while I rebuild both.

Thrashing around last night, trying to find something to ease the cramped thoughts and emotional acid reflux, I remembered my Pinterest boards—particularly, the board I created for just this situation.  Braying Like a Donkey.  There are memes and videos that still make me guffaw, plus photos of celebrities and common folk laughing hard—lost urine and milk-squirting-out-the-nose hard.  While not everyone shares my sense of humor, I invite you to go look—just in case you need a pick-me-up.

Then, today at my regular Friday therapy session, I asked the staff to make marks in my art journal.  I knew they would, even though some consider themselves artistically challenged and prone to perfectionism (it felt sorta good to challenge them for a change).  I will take their marks (and the mangled flower one of them used as a paintbrush) and create something that that is ours.

I needed that.  I needed to engage with people who unreservedly adore me, who remember who I am when I forget, who ask nothing of me other than to be authentic.

This is stamina-building, finding new ways to beat back the darkness.

I did good today.

Rising From the Asthma Gods’ Hungry Pit

The scary, mechanized, Hindu, Baby-Doll Deity is a piece by Michael deMeng.  I thought since it had wheels, all the Asthma gods and minions should, too.

The rising Venus has a lot of air-born helpers.

Venus holds a sprig of licorice, the root of which is helpful in treating bronchitis.

The Tarot Queen of Clubs can mean motivation to take charge of one’s health.  While I need a two hour nap afterward, I started back to water aerobics class this week.  I’m hoping I don’t see any rusted pick-up trucks on the bottom of the pool.

The Tarot Star indicates a time of recovery.

Every mythological resurrection needs a Herald.  I really like this cynical Highlander, piping Venus out of the Pit.

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